Join Becky for 'in-person' classes in Lichfield and surrounding areas
Vinyasa Flow @ Electric Fitness, Lichfield
Sunday 10am / 1 hour / £7.00 per class
Vinyasa in sanskrit means to 'place in a special way'
Vinyasa flow yoga is a dynamic practice focusing on linking movements with breath or 'prana', and postures flowing seamlessly into one another.
This is a great class for those who want to work on their flexibility, strength and mobility.
Classes will be mixed ability, suitable for all levels.
Please bring with you any blocks or straps you have or know you like to use in your practice.
Payment can be made via cash at the venue, bank transfer or paypal. Click on the book now button below to reserve your space - hope to see you on the mat!
Need a little extra help in your yoga practice? Find group classes daunting?
121 yoga classes can be really useful if you are not yet confident enough to go to a public class or feel that you would benefit from personalised instruction.
Becky conducts 121 sessions in her home in Burntwood, or can travel to you!
Nature does not rush, yet everything is accomplished
- Lao Tzu