Online Classes

Get that intimate 'in studio' feeling at home.

It really doesn't matter where you are you can practice your yoga anywhere!

All classes are Virtual through the Zoom meeting platform. You will be sent the zoom meeting id and password in your booking confirmation, please download the Zoom app to the device you wish to use.

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Vinyasa flow into morning
Tuesday & Thursday 7am / 45 min

Ease into your day with flowing yoga moves and energising pranayama (breathing techniques)
This vinyasa flow class links poses together to create an easeful practice, often lingering a little longer in poses to develop strength and flexibility.
A lovely mix of physical asana and pranayama that will energise and awaken the body, mind, and spirit. Guaranteed to start your day the best way.

£5.00 per class or £30 for 1 month (4 weeks)
T's & C's apply 
 

Live Classes

Join Clare in some wonderful locations around Lichfield for that special, live, in person experience. 

Yin yoga & Meditation 
The Hub @ St Mary's Lichfield
Monday  7pm  / 1 hour 

Suitable for all levels

A restorative class incorporating longer held Yin postures.

Gentle movements and breath focus to calm and centre your body and mind. 
This class is excellent for those wishing to improve their flexibility and well being. 
To get the most from your class please bring warm layers of clothing, a blanket, firm cushion and /or yoga bolster, yoga bricks or blocks.

Payment can be made online or cash or card

at the venue. 

£7.00 per class or £24 for 1 month ( 4 weeks)
T's & C's apply

Yoga Basics 
Lichfield Methodist Church*
Tamworth Street, Lichfield,
WS13 6JJ
*enter via Backcester Lane 
Wednesday 9.15am/ 1 hour 

This class will help you to understand the fundamentals of physical, or Hatha yoga.
Clare will guide you through a series of basic postures - holding them, improving alignment, strength and flexibility. 

Each month we will be working on a specific "theme" to bring together the physical and esoteric aspects of your practice. This will include breath work ( pranayama) and short relaxation.

Clare's eye for alignment, and integrated anatomy will help you to understand the basics, and improve alignment. 

Payment can be made online or cash or card at the venue. 

£7.00 per class or £24 for 1 month

( 4weeks)

 T's & C's apply

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