Booking is simple
Pre book by email, call or text and receive a payment link.
Drop in and, pay cash or card at the venue *
* T's & C's apply.
Book by email, call/text clarewhitehouse921@gmail.com
07877 627990
Online Classes
Get that intimate 'in studio' feeling at home.
It really doesn't matter where you are you can practice your yoga anywhere!
All classes are Virtual through the Zoom meeting platform. You will be sent the zoom meeting id and password in your booking confirmation, please download the Zoom app to the device you wish to use.
Vinyasa flow into morning
Tuesday & Thursday 7am / 45 min
Ease into your day with flowing yoga moves and energising pranayama (breathing techniques)
This vinyasa flow class links poses together to create an easeful practice, often lingering a little longer in poses to develop strength and flexibility.
A lovely mix of physical asana and pranayama that will energise and awaken the body, mind, and spirit. Guaranteed to start your day the best way.
£5.00 per class or £30 for 1 month (4 weeks)
T's & C's apply
Live Classes
Join Clare in some wonderful locations around Lichfield for that special, live, in person experience.
Yin yoga & Meditation
The Hub @ St Mary's Lichfield
Monday 7pm / 1 hour
Suitable for all levels
A restorative class incorporating longer held Yin postures.
Gentle movements and breath focus to calm and centre your body and mind.
This class is excellent for those wishing to improve their flexibility and well being.
To get the most from your class please bring warm layers of clothing, a blanket, firm cushion and /or yoga bolster, yoga bricks or blocks.
Payment can be made online or cash or card
at the venue.
£7.00 per class or £24 for 1 month ( 4 weeks)
T's & C's apply
Yoga Basics
Lichfield Methodist Church*
Tamworth Street, Lichfield,
WS13 6JJ
*enter via Backcester Lane
Wednesday 9.15am/ 1 hour
This class will help you to understand the fundamentals of physical, or Hatha yoga.
Clare will guide you through a series of basic postures - holding them, improving alignment, strength and flexibility.
Each month we will be working on a specific "theme" to bring together the physical and esoteric aspects of your practice. This will include breath work ( pranayama) and short relaxation.
Clare's eye for alignment, and integrated anatomy will help you to understand the basics, and improve alignment.
Payment can be made online or cash or card at the venue.
£7.00 per class or £24 for 1 month
( 4weeks)
T's & C's apply
